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Home Nutrition

Gluten-Free Vegan Pizza

s_mocko@yahoo.com by s_mocko@yahoo.com
January 26, 2026
in Nutrition
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Gluten-Free Vegan Pizza
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This tasty vegan pizza from Gianna Simone features a hearty gluten-free crust made with amaranth and quinoa (or buckwheat) flours. The mouthwatering recipe is easy to customize: You can shape the crust into a heart for a lovable twist, or go with the classic pie shape, and top it with bell peppers, umami-rich mushrooms, tangy artichokes, or whatever other veggies you’re craving!

Tip

Cast-iron: Cast-iron provides a naturally nonstick surface and even heat distribution for a nice crispy crust without any oil. If you don’t have a dedicated cast-iron pizza pan, you can use a regular cast-iron skillet.

This recipe is excerpted from Plant Love: Whole-Food, Plant-Based Cooking with Style and Soul by Gianna Simone

Yield: Makes 1 pizza
Time: 75 minutes

Ingredients

CRUST

  • 1 0.25-oz. package instant dry yeast (2¼ tsp.)
  • 1 heaping cup quinoa flour or buckwheat flour, plus more for dusting
  • 1 heaping cup amaranth flour
  • 2 tablespoons ground chia and ground flaxseed (or just ground flaxseed)
  • 1 teaspoon Celtic salt (or sea salt)
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon pure maple syrup

TOPPINGS

  • 7 oz. salt-free tomato paste
  • 1 orange bell pepper, diced
  • 1 purple or red bell pepper, diced
  • 3 small artichoke hearts, cut in half (I used jarred with no oil)
  • 4 to 5 broccoli florets, chopped
  • 3 olives, cut into halves
  • Handful of chopped mushrooms
  • Handful of sliced red onion

Instructions

  1. Place pizza skillet in the oven and preheat to 350°F (180°C).
  2. In a bowl, combine yeast and 1 cup of warm water; stir until cloudy and evenly mixed.
  3. In large mixing bowl, whisk together the dry crust ingredients, then add the yeast mixture, vinegar, and maple syrup, and knead to form a dough ball. Let dough sit for 3 to 5 minutes. Liberally dust a work surface with flour and roll out the dough. If dough is too sticky, add a little more flour; if the dough doesn’t hold together, add a bit more water.
  4. Form dough into your desired crust shape: round, square, heart, etc.
  5. Wearing an oven mitt, place shaped crust on preheated pizza skillet, and bake just the crust for 5 minutes. Remove from oven, spread crust with tomato paste, and add toppings.
  6. Return pizza to oven and cook for an additional 30 minutes or until desired crispness is reached.
  7. Remove, let cool for about 5 to 10 minutes, slice, and enjoy!

The post Gluten-Free Vegan Pizza appeared first on Forks Over Knives.

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