[RECIPE] Beet Collagen Soup | Fitness Magazine

This beet collagen soup recipe is rich in antioxidants, naturally earthy in flavour, and elevated with a nourishing dose of collagen for a warm, comforting, skin-loving boost.

This feel-good recipe fits just as well into a weekday reset as it does into a weekend wind-down.

Ingredients

• 1½ cups beets, steamed
• 1 cup cauliflower
• ½ cup chopped onion
• 1 vegetable stock cube
• 4 cups water
• 2 tbsp Biogen Collagen with Peptan
• Salt and pepper, to taste
• 1 tsp ground cumin
• Pesto, to serve
• Toasted seeds, to serve

Biogen Collagen with Peptan® is an ideal daily supplement in powder form for active individuals, delivering a clinical 10g dose of patented, high-purity Type I hydrolyzed bovine peptides per serving. As the globally recognised leader in collagen research, Peptan® provides unmatched bioavailability to support joint mobility, bone density, skin elasticity, and muscle recovery.

Instructions

1. Add the beets, cauliflower, onion, stock cube, water, collagen powder, cumin, salt, and pepper to a pot. Bring to a gentle simmer and cook until all the vegetables are soft.
2. Remove from heat and allow to cool slightly, then blend until smooth and velvety.
3. Serve warm with a swirl of pesto, a sprinkle of toasted seeds, and a crack of black pepper.