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Spring is in full swing here in Utah, and you can feel the beautiful energy of the earth waking up...
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Tofu Veggie Scramble with Roasted Potatoes Recipe
Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...
Fresh Spinach Hummus Recipe – Forks Over Knives
Free DownloadFree 5-day meal plan!Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks...
Fighting Cancer and the Common Cold with Garlic
Raw garlic is compared to roasted, stir-fried, simmered, and jarred garlic. Garlic lowers blood pressure, regulates cholesterol, and stimulates immunity....