Health

I always look forward to the end of May because I love to go out and pick Hawthorn Flowers. These...

I am not one to gloat. However, like many who suffered through the pandemic, I feel like a victory lap—or...

Adaptogenic Support and Stress ResilienceChronic stress is one of the most underestimated contributors to blood sugar imbalance and stubborn weight....

March 4, 2026 Pioneering Tributesby David Christopher, MH A pioneer is an e traordinary individual who blazes a path into...

There are herbs that are comforting. There are herbs that nourish. And then there are herbs that strengthen you for...

We recently had a reader ask how to handle nosebleeds. It’s an important question because while a nosebleed is often...

Dr. Christopher’s main goal with any illness, condition, disease or patient was to go to the cause and not just...

God has blessed those of us who have survived childhood, youth, and middle age. These later decades of mortality should...

If there’s one thing I’ve learned through years of studying the body, herbs, natural healing, and what true wellness actually...

“These delightful denizens of the woods have many attributes. Among fungi, they are the most important and well-documented immune activator...