Health

I was out weeding in the garden this weekend and kept thinking about how my “weeding” looks a lot different...

Looking for the perfect summertime dessert? We've got you covered. This light parfait is perfect with any fresh fruit you...

Many years ago David Christopher interviewed Dave Hall on the Healthier Your Radio Show and they discussed the benefits of...

We have maintained a backyard vegetable garden for over fifty years and have gratefully enjoyed its abundant yields. We have...

It’s finally warming up, and our family recently enjoyed a quick trip down to Capitol Reef for some hiking and...

May 20, 2026 A Legacy Rekindled: The International Institute of Iridology and The School of Natural Healing We are thrilled...

I always look forward to the end of May because I love to go out and pick Hawthorn Flowers. These...

I am not one to gloat. However, like many who suffered through the pandemic, I feel like a victory lap—or...

Adaptogenic Support and Stress ResilienceChronic stress is one of the most underestimated contributors to blood sugar imbalance and stubborn weight....

March 4, 2026 Pioneering Tributesby David Christopher, MH A pioneer is an e traordinary individual who blazes a path into...