Health

We have maintained a backyard vegetable garden for over fifty years and have gratefully enjoyed its abundant yields. We have...

It’s finally warming up, and our family recently enjoyed a quick trip down to Capitol Reef for some hiking and...

May 20, 2026 A Legacy Rekindled: The International Institute of Iridology and The School of Natural Healing We are thrilled...

I always look forward to the end of May because I love to go out and pick Hawthorn Flowers. These...

I am not one to gloat. However, like many who suffered through the pandemic, I feel like a victory lap—or...

Adaptogenic Support and Stress ResilienceChronic stress is one of the most underestimated contributors to blood sugar imbalance and stubborn weight....

March 4, 2026 Pioneering Tributesby David Christopher, MH A pioneer is an e traordinary individual who blazes a path into...

There are herbs that are comforting. There are herbs that nourish. And then there are herbs that strengthen you for...

We recently had a reader ask how to handle nosebleeds. It’s an important question because while a nosebleed is often...

Dr. Christopher’s main goal with any illness, condition, disease or patient was to go to the cause and not just...