Health
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I used to live off highly processed snacks and fast food, often eating entire pizzas and boxes of fried chicken....
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While the name might seem ominous and call to mind the contents of a sorcerer’s cauldron, nightshades are among the...
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New research suggests that older women may be able to dramatically reduce their risk of age-related frailty by eating more...
Read moreSea vegetables, or edible seaweed, have been a staple ingredient in Japan, Korea, and China for millennia. Read on to...
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Dr. Christopher’s Herb Syllabus By Jo Francks, MH This month we are featuring Dr. Christopher’s Herb Syllabus Book. The Herb...
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If you noticed an increase in flatulence after ditching animal products from your diet you’re not the only one. Many...
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Standing six feet tall and sporting 210 pounds of chiseled muscle, U.S. Marine veteran and bodybuilder Ronnie Penn has an...
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Rates of prediabetes in American teenagers have more than doubled in the last two decades, according to a new study...
Read moreAs healthy foods go, hummus is in a league all its own. Kids love it. Adults crave it. (Ever found...
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Protocol for Long Haul Covid By David Christopher, MH I have been receiving many calls about continued symptoms after recovery...
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