Natural Health Watchers

“Orthorexia nervosa is defined as an unhealthy obsession with eating healthy food.” Want to know if you’re orthorexic? “The ORTO-15...

Baby it’s hot outside! So so hot – a perfect level of heat for a refreshing vegan ice-cream sandwich, don’t...

Creamy, one-pot romesco sauce pasta with spicy cajun tofu is a 30-minute meal that’s packed with amazing flavors! While the...

Throughout my adult life, I’ve experimented with different diets in an effort to lose weight. A few years ago, I...