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    [RECIPE] Intra-Workout Electrolyte & Creatine Popsicles

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    Thai red lentil soup – Lazy Cat Kitchen

    Thai red lentil soup – Lazy Cat Kitchen

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    Kesar Pista Bars (Saffron Pistachio Cream Bars)

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    Are Supplements the New Snake Oil?

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    The Best Foods to Protect Against Atrial Fibrillation

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    Are Supplements the New Snake Oil?

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    Pickled Paradox: Kimchi’s Link to Stomach Cancer

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    [RECIPE] Intra-Workout Electrolyte & Creatine Popsicles

    [RECIPE] Intra-Workout Electrolyte & Creatine Popsicles

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    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

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    Strong in equal measure: The importance of strength symmetry

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    Five Vegan School Lunches, One Grocery Trip

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    Fartlek Cardio to Improve Your Wind

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    Hand and wrist workout, June 27th

    Hand and wrist workout, June 27th

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    Plant-Based Longevity: How Eating Green Keeps You Young

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    Beyond Strength Training: Why Tissue Tolerance is Crucial for Lifelong Fitness

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[AUG] Virgin Active HYROX Cape Town

June 6, 2026
in Fitness
Reading Time: 1 min read
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[AUG] Virgin Active HYROX Cape Town
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Dates: 14-15 August 2026

Virgin Active HYROX Cape Town is back as the first event for the 26/27 season. After the 25/26 hype redefined fitness in the Mother City, this rebuilt experience will be bigger, louder, and faster. This is your opportunity to set the pace for the entire season. Whether you’re hunting a solo podium, locking shoulders with a partner, or sprinting the final leg of a relay, the CTICC floor is where your winter training meets its match. The energy will be heavy, the stakes are fresh, and the finish line is waiting to be claimed. Visit hyrox.com for mor info and to enter.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

Credit: Source link

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