Health

Getting caught up in the festivities of the holiday season is easy and natural. Overindulging in holiday foods is also...

It is dazzlingly spectacular at the rate the body will repair the most severe types of injuries if it is...

November 22, 2023 Happy Birthday Dr. Christopher By Jo Francks, MH I never had the privilege of meeting Dr. Christopher...

Herbs are safe, effective and so useful in helping the body heal. People who have used herbs can attest to...

Have you ever wondered why beer drinking, eating large quantities of meat and junk food, choking down your feelings, and...

In my last newsletter on October 4, I wrote that we would revisit the natural programs that can keep us...

Life is full of paradoxes, one being the more I learn, the more I realize how much I don’t yet know!  And...

Dr. Christopher taught that skullcap is one of nature’s best nervine agents. It is included in his Relax-Eze formula as...

Grief can happen in many forms; the loss of a loved one, the loss of a beloved pet, an unexpected...

Higher adherence to a healthy plant-based diet is linked with significantly lower risks of Parkinson’s disease (PD), according to new...