Nutrition

There’s a lot of focus on personalized nutrition, but maybe we should focus on taking personal responsibility for our health....

Does choosing organic over conventional foods protect against cancer? What are the effects of pesticides on cancer risk? In a...

The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research is devoted to finding cures,...

Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis. The case of...

Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst? Excessive inflammation may...

What does an anti-inflammatory diet look like? “Intervention studies to enhance healthy ageing need appropriate outcome measures, such as blood-borne...

Glycidol may help explain why people who eat fried foods get more cancer. “The main purpose of frying is to...

Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The act of defecation is...

Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream? The trouble for...

Do potato eaters live longer or shorter lives than non-potato eaters? Is there a link between potato intake and the...