Nutrition

Hot peppers, soy foods, and pumpkin seeds may help with hair loss. Androgenic or androgenetic alopecia is one of the...

What are the pros and cons of Propecia and Rogaine for hair loss? “Any consumer looking on the Internet for...

Might biotin or zinc supplements prevent hair loss in men and women? By the time we’re 50, about half of...

I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues,...

Healthy kidneys are required for potassium excretion. If you aren’t sure if you’re at risk, ask your doctor about getting...

Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all the terrible things about our...

A staggering 99.99% of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of...

Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy. More than 50% of men in their...

Before Insulin, There Was Oatmeal Before the discovery of insulin, the lives of many people with diabetes were saved or...

Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds....