Nutrition

You’ll be rooting for root veggies with this hearty Jamaican-inspired stew, which gets fiery heat from Scotch bonnet chile (or...

Made with everyday ingredients, this hearty lentil soup fills you up without emptying your wallet. The meaty flavor of cooked-from-scratch...

This fruity peach bread pudding is a great way to use up bread that’s past its prime, but fresh bread...

At his 342-acre farm in New Jersey, Ron Weiss, M.D., combines his talents as a botanist, farmer, and physician to...

Not taking vitamin B12 supplements or regularly eating B12-fortified foods may explain the higher stroke risk found among vegetarians. Leonardo...

Fragrant fresh figs are a perfect late-summer treat. The juicy jewel-tone fruits go with just about everything—even pizza. Here are...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity?  In 2014, a study on...

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...

About the AuthorKathryn Hendrix, RDN, LDKathryn Hendrix (née Standing) has a bachelor of science in dietetics from Iowa State University...