Nutrition

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

The rise in the U.S. calorie supply responsible for the obesity epidemic wasn’t just about more food, but a different...

Editor’s Note: Author and whole-food, plant-based success story Kiki Nelson is back with a brand-new book! Out July 9, PLANTIFULLY...

Kiki Nelson lost 70 pounds after adopting a plant-based diet and reduced her risk for Type 2 diabetes, heart disease,...

Their delicate, melt-in-your-mouth, perfectly tangy flavor makes raspberries a favored berry for adults and kids alike. In addition to eating...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

We have an uncanny ability to pick out the subtle distinctions in calorie density of foods, but only within the...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

Nutrient-dense dates are a staple ingredient in the whole-food, plant-based kitchen, bringing natural sweetness to everything from salads to grain...

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...