Natural Health Watchers

Photo courtesy Tracye McQuirterCommunicating our dietary preferences to restaurant staff can be challenging enough on our home turf, but when...

There’s nothing quite like the arrival of stone fruit to signal that summer is really here. Perfect peaches, aromatic nectarines,...

What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in...

In 2007, I burned my face. Squash I was baking exploded in the oven, and the scalding contents hit my skin...