Natural Health Watchers

How do we explain studies that suggest overweight individuals live longer? Martin Luther King Jr. warned that human progress is...

Is there a unisex chart for optimal weight based on height? We seem to have become inured to the mortal...

The book Dieting Makes You Fat was published originally in the 1980s and then repeatedly republished. Since most people who...

I’m thrilled to announce that pre-orders are now open for The How Not to Age Cookbook, coming out on April...