Natural Health Watchers

The title of this article summarizes a major principle taught at the School of Natural Healing. Those of you who...

Vegan sausage pasta sauce skillet with white beans, walnuts, sun dried tomato, is a simple, one-pan recipe that comes together...

Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity?  In 2014, a study on...

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...