Natural Health Watchers

Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In the ABCs of...

What are the effects of weight loss on natural killer cell function, our first line of immune defense against cancer,...

How do we explain studies that suggest overweight individuals live longer? Martin Luther King Jr. warned that human progress is...

Is there a unisex chart for optimal weight based on height? We seem to have become inured to the mortal...