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Do Pomegranates Live Up to Health Claims?
Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis. The case of...
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Seed bars – Lazy Cat Kitchen
Today, I bring you easy to make and even easier to eat seed bars inspired by my need for extra...
Totalsports Two Oceans Marathon poised for stellar 2026 event with support from the City of Cape Town
The 2026 Totalsports Two Oceans Marathon, powered by BYD, promises an exciting lineup of events from Thursday, 9 April to...
What Foods Trigger Inflammation?
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are the worst? Excessive inflammation may...