Natural Health Watchers

Mushrooms are mushrooming in popularity, with everything from meat-free protein alternatives to nootropics helping to fuel the health world’s fungi...

What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially...

“These delightful denizens of the woods have many attributes. Among fungi, they are the most important and well-documented immune activator...

This spicy, flavor-packed peri-peri sheet pan dinner is easy to make and delicious served with a creamy cilantro yogurt dipping...