[RECIPE] Glow-Up Skin Support Smoothie

This Glow-Up Skin Support Smoothie recipe is packed with ingredients known to support skin health, with antioxidants that protect skin from free radical damage, omega-3 fatty acids for barrier protection and inflammation-fighting support, and collagen for skin elasticity and firmness.

Ingredients

• 1 scoop Biogen Collagen with Peptan
• ½ cup almond milk, unsweetened
• ½ cup frozen mixed berries (strawberries, blueberries, raspberries)
• ½ frozen banana
• ¼ avocado
• 1 handful fresh spinach
• 1 tbsp chia seeds
• Some peeled fresh ginger

Biogen Collagen With Peptan has 10g of Peptan^® per serving, a type 1 hydrolysed collagen like that found in skin. Peptan^® is a high purity natural bioactive product containing more than 97% protein (on a dry weight basis), supplied in a form that can be easily used and digested.

Instructions

1. Combine all ingredients in a high-speed blender.
2. Blend until completely smooth and creamy. If it’s too thick, add a splash more almond milk or water until it reaches your desired consistency.
3. Pour into a glass and enjoy!

The post [RECIPE] Glow-Up Skin Support Smoothie appeared first on Fitness Magazine.

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