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    A Simple Protein Swap for Healthy Aging

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    A Simple Protein Swap for Healthy Aging

    A Simple Protein Swap for Healthy Aging

    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    [RECIPE] No-Bake Mango Coconut Bars

    [RECIPE] No-Bake Mango Coconut Bars

    Rest Assured: How Long to Rest Between Sets for Real Results

    Rest Assured: How Long to Rest Between Sets for Real Results

    [RECIPE] Intra-Workout Electrolyte & Creatine Popsicles

    [RECIPE] Intra-Workout Electrolyte & Creatine Popsicles

    Thai red lentil soup – Lazy Cat Kitchen

    Thai red lentil soup – Lazy Cat Kitchen

    25 North Indian Diwali Recipes: From Appetizers to Desserts

    25 North Indian Diwali Recipes: From Appetizers to Desserts

  • Food
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    A Simple Protein Swap for Healthy Aging

    A Simple Protein Swap for Healthy Aging

    The Best Foods to Protect Against Atrial Fibrillation

    The Best Foods to Protect Against Atrial Fibrillation

    Are Supplements the New Snake Oil?

    Are Supplements the New Snake Oil?

    The Best Foods to Fight H. Pylori

    The Best Foods to Fight H. Pylori

    Yoga Put to the Test: What the Science Really Shows

    Yoga Put to the Test: What the Science Really Shows

    Pickled Paradox: Kimchi’s Link to Stomach Cancer

    Pickled Paradox: Kimchi’s Link to Stomach Cancer

    Can Coffee Help Parkinson’s Symptoms?

    Can Coffee Help Parkinson’s Symptoms?

  • Fitness
    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    [RECIPE] No-Bake Mango Coconut Bars

    [RECIPE] No-Bake Mango Coconut Bars

    Rest Assured: How Long to Rest Between Sets for Real Results

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    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Why CrossFit is a powerful transformation tool for mind and body

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    [RECIPE] Almond & Honey Bars

    [RECIPE] Almond & Honey Bars

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    Five Vegan School Lunches, One Grocery Trip

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    Fartlek Cardio to Improve Your Wind

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    Hand and wrist workout, June 27th

    Hand and wrist workout, June 27th

    Plant-Based Longevity: How Eating Green Keeps You Young

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[RECIPE] Peckish Much? Protein Truffles

August 17, 2023
in Fitness
Reading Time: 1 min read
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[RECIPE] Peckish Much? Protein Truffles
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Get a double dose of protein with whey and crunchy protein-coated rice cakes in this Protein Truffles recipe.

They are a perfect snack to satisfy your sweet tooth with in a compact protein treat perfect for active on-the-go individuals.

Ingredients

  • 1 tbsp Lifestyle Food Coconut Oil 
  • 1 tbsp Lifestyle Food Almond Butter 
  • 1 tbsp Lifestyle Food Honey 
  • 1 tsp vanilla extract
  • 2 tbsp cocoa powder
  • 30g Biogen Iso-Whey Premium Protein
  • 2 Biogen Peckish Much? Rice Cakes, crushed

Biogen Peckish Much? mini protein chocolate-coated rice cakes are made with white and wholegrain brown rice and contain 11,5 g protein in a serving,

Method

  1. Mix all ingredients together in a bowl, except for the rice cakes.
  2. Once mixed, add in the crushed rice cakes and mix again.
  3. Form the mixture into small balls and place on a baking sheet.
  4. Chill in the fridge for 30 minutes.

The post [RECIPE] Peckish Much? Protein Truffles appeared first on Fitness Magazine.

Credit: Source link

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