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    A Simple Protein Swap for Healthy Aging

    A Simple Protein Swap for Healthy Aging

    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    [RECIPE] No-Bake Mango Coconut Bars

    [RECIPE] No-Bake Mango Coconut Bars

    Rest Assured: How Long to Rest Between Sets for Real Results

    Rest Assured: How Long to Rest Between Sets for Real Results

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    25 North Indian Diwali Recipes: From Appetizers to Desserts

    25 North Indian Diwali Recipes: From Appetizers to Desserts

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    A Simple Protein Swap for Healthy Aging

    A Simple Protein Swap for Healthy Aging

    The Best Foods to Protect Against Atrial Fibrillation

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  • Fitness
    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

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[RECIPE] Pineapple Express Smoothie | Fitness Magazine

October 10, 2023
in Fitness
Reading Time: 2 mins read
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[RECIPE] Pineapple Express Smoothie | Fitness Magazine
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This delightful Pineapple Express smoothie recipe combines the sweetness of pineapple with the creamy goodness of coconut milk and the protein punch of Biogen Premium Iso-Whey.

Give your recovery drink a tropical twist with this classic combination of summer-time flavours.

Ingredients

Biogen Iso-Whey Premium Protein contains a Tri Matrix protein blend of whey protein hydrolysate, isolate and concentrate, delivering high levels of Essential Amino Acids and Branched Chain Amino Acids. It is easily absorbed thanks to the isolated whey’s high biological value.

Method

  1. Add the whey, diced pineapple, creamy coconut milk and ice cubes to blender.
  2. Blend until creamy and every ingredient is combined.
  3. Pour your pineapple-flavoured protein smoothie into a tall glass and drink in the colours and taste as you recharge and recover.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.


Credit: Source link

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