[RECIPE] Sleep Tonic | Fitness Magazine

Sleep is when you repair muscles, your nervous system resets, and your brain and body recharge, so make sure you get quality shut-eye every night with this Sleep Tonic recipe.

This dream-inducing drink is here to help you wind down, relax, and drift off naturally so wake up feeling refreshed, recharged and recovered.

Ingredients

• 1 scoop Biogen Magnisol Sleep
• 1 cup milk or plant-based protein milk (hot or cold, up to you)
• Chamomile tea-infused ice cubes
• Honey

Biogen Magnisol Sleep Powder helps support muscle function, maintain electrolyte balance, and support a healthy immune system while reducing oxidative stress.

How to make it 

1. Freeze some chamomile tea-infused ice cubes in advance.
2. Add 1 scoop of Biogen Magnisol Sleep into milk.
3. Stir until smooth, toss in your ice cubes, and add a little honey.
4. Sip slowly as you wind down before bed.