Magnesium is essential for muscle function and relaxation, and supplementing with this mineral may help support muscle health, reduce muscle cramps and spasms, and enhance recovery after exercise or physical activity.
These potential benefits make it a potentially beneficial product for athletes, fitness enthusiasts, and individuals with active lifestyles.
Magnesium also contributes to normal energy metabolism, which may help to reduce tiredness and fatigue, as well as protein synthesis, nerve function, electrolyte balance, and assists in calcium and potassium uptake, playing a role in bone formation.
READ MORE } Is Magnesium The Missing Ingredient In Your Gym Performance?
Highly bioavailable
Biogen Magnesium Glycinate is a highly absorbable form of magnesium, as it is bound to the chelating amino acid glycine.
Known for its high bioavailability, the body can more efficiently absorb and utilise magnesium glycinate compared to other forms of magnesium supplements.
It is also gentle on the stomach and less likely to cause digestive issues, making it suitable for individuals with sensitive stomachs or those prone to digestive issues.
Boron boost for bones
Both magnesium and boron play crucial roles in bone health – magnesium helps regulate calcium levels and supports bone density, while boron aids in the metabolism of calcium, magnesium, and other minerals essential for bone strength and structure.
Each Biogen Magnesium Glycinate tablet contains 1 000 mg of magnesium glycinate (250 mg of which is magnesium) and 600 μg of boron, which aids in the metabolism of calcium, magnesium, and other minerals essential for bone strength and structure.
Product benefits at a glance:
- Superior bioavailability: More efficiently absorbed and utilised compared to other forms of magnesium supplements.
- Essential for muscle function and relaxation: May support muscle health, reduce muscle cramps and spasms, and enhance recovery after exercise.
- Supports bone health: Magnesium helps regulate calcium levels and supports bone density while boron aids in the metabolism of calcium, magnesium, and other minerals essential for bone strength and structure.
Disclaimer:
For full prescribing information on this product, refer to the available Professional Information leaflet. Each tablet contains: Magnesium glycinate 1 000 mg (Of which Magnesium 250 mg), Boron 600 µg. Category D 34.7 Minerals. Complementary Medicine: Health Supplements. This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use.
Author: Pedro van Gaalen
When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.
Credit: Source link
