Health

When it comes to chile peppers, cooks fall in two camps: the fiery-food lovers who think the more chiles the...

Throughout Dr. Christopher’s career, people often came to him with miraculous stories of using his formulas for purposes which he...

The past few articles I have written have discussed the supplements Dr. Christopher recommends in his Mucusless Diet program. These...

Whether you’re going back to school or on an afternoon hike, it’s always good to be prepared to face any...

Colon cancer was once rare in people under 50, but over the past three decades, it’s become increasingly common. A...

My 6 year old son loves all things cowboys: horses, chaps, boots, rifles, John Wayne etc. He is known for...

The cacophony of opinions on heart health is incredible. Dr. Christopher, however, was unwavering in what was needed for a...

If hummus hasn’t already stolen your heart, get ready to fall in love with this dreamy dip. Made from nutrient-dense...

Midsummer is well underway. Many flowering herbs are in full display with an array of bright colors. The most captivating...

Oil, salt, and sugar are often the stars of movie-night snack spreads, so we asked whole-food, plant-based pros what they...