Health

At 5-foot-2, I once weighed 340 pounds. I used food as a tool to numb a painful and traumatic childhood....

Early fall is one of my favorite times. Our lovely small peach trees bear the most amazing fruit, and we...

Midsummer is the time of year when I start looking at warts. With seven kids we have had our fair...

With more than 240,000 cases of breast cancer diagnosed annually in the U.S., it’s high time to “beat the drum”...

So often the conventional message around herbs is that they are not safe during pregnancy — especially any which have...

Looking for some cheesy satisfaction? These easy homemade vegan cheese toppings use whole-food ingredients to deliver a delicious cheesy flavor...

To be truly healthy one should be balanced. Another word for balance is homeostasis or perhaps the defining word could...

When it comes to chile peppers, cooks fall in two camps: the fiery-food lovers who think the more chiles the...

Throughout Dr. Christopher’s career, people often came to him with miraculous stories of using his formulas for purposes which he...

The past few articles I have written have discussed the supplements Dr. Christopher recommends in his Mucusless Diet program. These...