Health

In my last newsletter on October 4, I wrote that we would revisit the natural programs that can keep us...

Life is full of paradoxes, one being the more I learn, the more I realize how much I don’t yet know!  And...

Dr. Christopher taught that skullcap is one of nature’s best nervine agents. It is included in his Relax-Eze formula as...

Grief can happen in many forms; the loss of a loved one, the loss of a beloved pet, an unexpected...

Higher adherence to a healthy plant-based diet is linked with significantly lower risks of Parkinson’s disease (PD), according to new...

We do not need history books to remember the pandemic, we all lived through it. No matter what the so-called...

We do not need history books to remember the pandemic, we all lived through it. No matter what the so-called...

Looking for a feel-good field trip? Connect with rescued animals at one of these incredible farm sanctuaries across the United...

At 5-foot-2, I once weighed 340 pounds. I used food as a tool to numb a painful and traumatic childhood....

Early fall is one of my favorite times. Our lovely small peach trees bear the most amazing fruit, and we...