Health

May 31, 2023 Self Care By Daniel Hardy, MH Have you ever wanted to live a healthier lifestyle but didn’t...

In the “Do’s” section of Dr. Christopher’s Mucusless Diet he recommends daily supplements, one of them being “one tablespoon of...

As a Master Herbalist, I get requested to assist with a various assortment of aliments and issues. Many of which...

Sharon Palmer (aka The Plant-Powered Dietitian) is beloved for her engaging plant-based cookbooks and blog, which are backed up by...

The history of Mother’s Day is centuries old and dates back to the ancient Greeks, who held festivities to honor...

Gluten-conscious bakers rejoice! The gluten-free flour options available to cooks keep getting better and better. To use them in your...

May 3, 2023 Survival MedsBy David Christopher, MH I was shocked to hear on the news that certain concerned segments...

Editor’s Note: Matthew Lederman, MD, and Alona Pulde, MD—longtime Forks Over Knives contributors and the authors of The Forks Over...

Brighten up breakfast (or dinner) with our fluffy whole wheat vegan pancakes recipe, plus mix-and-match add-in and topping ideas to...

I hail from Kansas City, Missouri (a town known for its barbecue), and grew up on the standard American diet,...