Nutrition

From conserving water to reducing carbon emissions, the benefits of a whole-food, plant-based diet extend beyond your own body to...

Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are...

What is the relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the colon, breast, endometrium,...

1 in 3 Americans have prediabetes. Most don’t know they have it. According to CDC estimates, more than 37 million...

Like many of us, Alicia Long never fully looked at the ingredient label on the plant-based milk she bought every...

Dozens of lipsticks and lip glosses are put to the test. “Over the past years, using cosmetic products has increased...

Most Americans get less than half the recommended minimum daily fiber intake, which is problematic as the benefits of fiber...

In need of a little R&R? These incredible vegan resorts from around the world will inspire the travel bug and...

Avocados, greens, and lutein and zeaxanthin supplements are put to the test for improving cognitive function. Dark green leafy vegetables...

What is the best source of lutein, the primary carotenoid antioxidant in the brain? “An extensive literature describes the positive...