Nutrition

Edible flowers are an easy finishing touch that can turn a standard salad into a work of art. Unfortunately, the...

Which foods have the greatest cavity-causing potential?  Nearly half a century ago at a Senate hearing on nutrition, a Dr....

Presenting plant-based meals as the default option in university dining halls can reduce daily food-related greenhouse gas emissions by nearly...

Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are...

When you envision a soothing bedtime activity, yoga might not be the first thing that comes to mind. Images of...

Meet Hannah Che. We had the pleasure of talking with Hannah about food, traditions, stories, and her new cookbook The...

Tabitha Brown’s review of a tempeh BLT in 2017 may have been what made her famous, but spend a few...

How do we explain dairy consumption’s association with increased risk of prostate cancer but decreased risk of colon cancer?  Studies...

Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.  A famous pair of Harvard studies involved...

For most of my life, I didn’t struggle with any health issues at all. I exercised, drank in moderation, and...