Nutrition

Ground ginger and ginger tea are put to the test for blood sugar control. In a case report of the...

What are the effects of cell phone radiation on sleep quantity and quality? “Sleep is crucial to the development of...

Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are...

Seven dates a day for three weeks are put to the test in a randomized controlled trial. (I’m talking about...

You’ve asked, and we’ve listened. Massive thanks to each one of you who wants to help spread our work to...

In high school I was an athlete. I was used to consuming lots of calories; I was burning them off...

What do we need to know about the safety of marijuana edibles? You may recall from my video Smoking Marijuana...

Are butter and other saturated fats bad for you or not? My video Friday Favorites: Is Butter Really Back? What the Science Says explores the uses...

In 2018, Kiki Nelson left her doctor’s office in low spirits, with high cholesterol, high blood sugar, high blood pressure,...

The Mayo Clinic puts laetrile to the test to see if it is an effective cancer treatment. My video Does...