Nutrition

If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora?...

Looking for a new favorite special-occasion dessert? This showstopping layer cake is well worth the effort, with pineapple in both...

About the AuthorKathryn Johnson, RDN, LDKathryn Johnson (née Standing) has a bachelor of science in dietetics from Iowa State University...

Is “toxic mold syndrome” a real thing? What do we do about toxic mold contamination of food? In recent years,...

I grew up in a family that ate unhealthy vegetarian diets—lots of fried foods and ultraprocessed snacks, even though meat...

It’s that time of year when we pause for a moment and look back at everything we’ve cooked together. Week...

The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Ochratoxin has been described as toxic to the...

These holiday mocktail recipes offer festive flair and zero processed sugar.Each recipe is dietitian-developed and uses whole fruits, teas, herbs,...

Most crops are contaminated with fungal mycotoxins, but some foods are worse than others. Oats can be thought of as...

Make 1–2 homemade cheeses or dips to give your vegan charcuterie board a standout centerpiece.Mix up textures and flavors—creamy, crunchy,...