Nutrition

In Brief: Chronic stress can increase the risk of heart disease, but meditation offers a practical, evidence-based way to protect...

Honeynut squash is a chef-designed, farmer-bred cousin of butternut that’s smaller, sweeter, and easier to cook (no peeling required!).What do...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

Even if we could accurately diagnose small intestinal bacterial overgrowth (SIBO), if there is no difference in symptoms between those...

About the AuthorKathryn Hendrix, RDN, LDKathryn Hendrix (née Standing) has a bachelor of science in dietetics from Iowa State University...

Packed with oats, cocoa powder, and toasted quinoa for added crunch, and sweetened with dates, applesauce, and a little maple...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

In every grade school class photo, I seem to have a mess of tousled hair on my head. No matter...

Miyoko Schinner’s work is never done. The pioneering chef, entrepreneur, and self-described “epicurean activist” has spent decades redefining what’s possible...

Jolie Blanche Levene-Pryor thought that following a vegan diet would help her reach a healthy weight. But it wasn’t until...