Nutrition

Last updated on 7 OCT 2025 Each night, while most children her age drift to sleep with bedtime stories, Sofia...

Please note: This blog contains descriptions of sexual assault. From Heart Failure, a book I wrote about my time at...

One of the easiest ways to make brown rice is with the Instant Pot. The cooking time is less than...

What are the pros and cons of relative risk, absolute risk, number needed to treat, and average postponement of death...

Don’t you just love it when dinner practically makes itself? That’s the beauty of dump-and-go meals. With a little planning...

Vegan dining in Los Angeles wouldn’t be what it is today without the influence of Brooklyn-born chef Tara Punzone. In...

A Mayo Clinic visualization tool can help you decide if cholesterol-lowering statin drugs are right for you. “Physicians have a...

Making pizza at home with wholesome, plant-based ingredients is a delicious way to bring the family together and make healthy...

What is the dirty little secret of drugs for lifestyle diseases? Drug companies go out of their way—in direct-to-consumer ads,...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...