Nutrition

Photo courtesy Tracye McQuirterCommunicating our dietary preferences to restaurant staff can be challenging enough on our home turf, but when...

There’s nothing quite like the arrival of stone fruit to signal that summer is really here. Perfect peaches, aromatic nectarines,...

What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in...

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...

Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of...

This deep-gold mango nice cream is easy to whip up, and a handful of extra ingredients elevate the flavor beautifully....

In a move that could reshape the nation’s approach to breast cancer prevention, the American Medical Association has approved a...

How much nori, dulse, or arame approximates the recommended daily allowance for iodine? Dairy milk supplies between a quarter and...

Just two years ago, I could barely walk up one flight of stairs to my office, and once I made...

About the AuthorForks Meal PlannerForks Meal Planner is a transformative tool designed to make plant-based eating achievable and easy. Developed...