Nutrition

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

I dive into one of the most fascinating series of studies I’ve ever come across. Anyone can lose weight by...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

Mention edamame and most people’s first thought is the whole, steamed pods that are so much fun to eat in...

Why do some pine nuts cause a bad taste in your mouth that can last for weeks? The reason I...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...

Paris’s L'Arpege—one of the World's 50 Best Restaurants—just ditched meat, fish, dairy, and eggs.While this week's news that Eleven Madison...

Adzuki beans (aka aduki or azuki beans), prized for their sweet, nutty flavor, are a staple in Japanese desserts and...

Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. There is a toxin in plain...