Nutrition

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...

Caloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), which is considered to play a critical role in mood...

Looking for a tasty sauce to add to roasted veggies, veggie burgers, or a breakfast scramble, but don’t want to...

Once considered adult-onset conditions, Type 2 diabetes and prediabetes are now increasingly showing up in children and teens, a trend...

This fruit-forward pasta salad, featuring fresh sweet cherries, will score you major points at your next summer potluck. (It’s also...

Smoking cannabis may help with symptoms of inflammatory bowel disease (IBD) in the short term, but it may make the...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

I began struggling with obesity before the age of 10. Even though I ate moderate amounts of food, I couldn’t...

Women with breast cancer should include the “liberal culinary use of cruciferous vegetables.” Both the Women’s Intervention Nutrition Study and...

Shelli McConnell graduated with a bachelor of science in consumer food science and a minor in journalism from Iowa State...