Nutrition

Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of...

This deep-gold mango nice cream is easy to whip up, and a handful of extra ingredients elevate the flavor beautifully....

In a move that could reshape the nation’s approach to breast cancer prevention, the American Medical Association has approved a...

How much nori, dulse, or arame approximates the recommended daily allowance for iodine? Dairy milk supplies between a quarter and...

Just two years ago, I could barely walk up one flight of stairs to my office, and once I made...

About the AuthorForks Meal PlannerForks Meal Planner is a transformative tool designed to make plant-based eating achievable and easy. Developed...

Ready in just 35 minutes, this summery pasta delivers big, bold flavors. You’ll start by grilling zucchini and lemons until...

With the dog days of summer upon us, there is nothing like a cool dessert to satisfy sweet cravings and...

Most plant-based milks are not fortified with iodine. “Adequate dietary iodine is required for normal thyroid function.” In fact, the...

Made with pre-cooked black lentils, sweet shredded carrots, earthy walnuts, and umami-rich sun-dried tomatoes, these 15-minute, no-cook vegan burgers prove...