Nutrition

Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? Studies on the effects...

Ozempic and others in a new class of weight-loss drugs have been called “the medical sensation of the decade.” Are...

How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum...

Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa and Asia as...

Environmental assessments of 50 different plant-based meats show them to be vastly more sustainable than animal-based meats. “There is increasing...

What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based meats versus animal-based burgers? ...

With just three ingredients, this small-batch quick jam without added pectin or processed sugar is no-fuss all the way. If...

We had the pleasure of talking with Jenné Claiborne about her work, food, Black History Month, and her new cookbook....

This luscious bread salad is all about color and vibrant flavor and is hearty enough to enjoy as a main...

What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to...