Nutrition
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Healthy Indulgence: 5 Deliciously Simple Stuffed Date Recipes
Nutrient-dense dates are a staple ingredient in the whole-food, plant-based kitchen, bringing natural sweetness to everything from salads to grain...
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Vegan Bulgogi Noodles with Jackfruit Kimchi Recipe
Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...
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Are We Polar Bears in a Jungle?
Rather than being some kind of disorder or a failure of willpower, weight gain is largely a normal response by...
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Arugula and Peach Smoothie Bowls Recipe
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
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On a Plant-Based Diet, I’ve Overcome Sleep Apnea and Dropped 100 Pounds
I started gradually picking up weight in my 20s and 30s, reaching around 250 pounds by the time I was...
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Chile-Garlic Sauce Recipe – Forks Over Knives
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
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9 Delicious Dishes to Make with Fresh or Frozen Cauliflower Rice
Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has...
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Basil-Leek Pesto Pasta with Cherry Tomatoes and Summer Squash Recipe
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
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What Is the Role of Our Genes in the Obesity Epidemic?
The “fat gene” accounts for less than 1 percent of the differences in size between people. To date, about a...
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Cherry Crumble Pie Recipe – Forks Over Knives
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
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