Nutrition

Making ice pops is one of those magical discoveries after which your life is never the same—they're so easy and...

This saucy main dish is rich with the flavors of Sicily and features an herbaceous caponata combined with white beans...

The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher...

A crunchy, seed-studded homemade passion fruit dressing transforms this simple watermelon salad into something special and is perfect for cooling...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

With a mild, sweet, corn-like flavor and a nutrient-dense profile, millet is a hot ingredient among folks interested in healthy...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

What should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is...

The world’s healthiest beverage is water, but you don’t always have to drink it plain. Infusing your water with fresh...

Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...