Nutrition

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

Prior to going plant-based, my diet consisted mostly of fatty, fried fast food I could quickly grab on my lunch...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

Dr. Greger developed the Daily Dozen using the best available balance of evidence from scientific nutrition research. Rather than being...

Three cheers for the bright, garlicky greens of spring! Green garlic, garlic scapes, and ramps (aka wild garlic) may just...

Umami-rich mushrooms and earthy asparagus are the dream team when it comes to risotto. Here, we combine these two powerhouse...

I discuss why we may not want to exceed the recommended intake of protein. Diabetes isn’t just about the amount...

This delightful garden cake is inspired by the iconic flavors of British high tea and the whimsy of Beatrice Potter’s...

Americans spend $70 billion on weight-loss programs, drugs, and other diet aids every year, but what if we could lose...