Nutrition
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In Sweeping New Report, Climate Scientists Urge Move Toward Plant-Based Diets
Doom-and-gloom climate change scenarios tend to dominate news headlines, but a new report out of Harvard suggests it’s not too...
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Lavender and Lemon Tart
Dried lavender imparts delicate floral notes to the luscious lemon filling of this tea-time tart. It all starts with a...
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Lose Weight by Eating More in the Morning
A calorie is not a calorie. It isn’t only what you eat, but when you eat. Mice are nocturnal creatures....
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Why I Ditched Paleo for a Plant-Based Diet
As far back as I can remember, my father instilled in me the value of a healthy lifestyle. Though I...
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8 Recipes That Make Delicious Use of Produce Scraps, From Kale Ribs to Carrot Tops
About the AuthorMegan EdwardsMegan Edwards is a staff writer and content producer for Forks Over Knives. She is also a...
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Crispy Air-Fried Tofu with Brown Rice Noodles Recipe
Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...
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Circadian Rhythms and Our Health and Weight
Given the power of chronotherapy—how the same dose of the same drugs taken at a different time of day can...
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Linguine with Artichokes and Lentils Recipe
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
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Bok Choy 101: Everything You Need to Know About the Asian Green
A mild-flavored, quick-cooking member of the cabbage family, bok choy (aka pak choi or Chinese cabbage) is delicious in stir-fries,...
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Red Rice and Edamame Bowl with Spring Veggies Recipe
Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...
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