Nutrition

Last updated on 14 MAR 2024Patricia’s 40-day juice fast has healed her of psoriasis, lower back pain, sciatica, anxiety/depression, insomnia...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

Juicy strawberries are the star ingredient in these vibrant chia seed puddings. Orange juice, plant-based milk, and a dash of...

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has...

Endotoxins can build up on pre-cut vegetables and undermine some of their benefits. You may remember when I introduced the...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

More than 50% of American adults struggle to sleep well. Subpar sleep is linked to weight gain, heart disease, hypertension,...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

Lifestyle medicine physicians and community leaders of all stripes are coming together later this month for the Health Equity and...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...