Nutrition

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

When you think of sun-dried tomatoes as more than just a specialty ingredient, there’s no end to the ways you...

A healthy plant-based diet may be an effective tool for combating obstructive sleep apnea, significantly lowering the risk of the...

We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and...

We had the pleasure of talking with Dr. Paule Joseph about her work, food, activism, public health, and Black History...

I grew up eating an omnivorous diet with a lot of dairy products. I drank a few glasses of milk...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

Calories eaten in the morning count less than calories eaten in the evening, and they’re healthier, too.  Time-restricted feeding, where...

Dreena Burton has written six cookbooks charting her journey as a plant-powered cook and at-home mother of three. Always passionate...

Inguday is the Ethiopian word for mushrooms; tibs means something sautéed, usually meat, but mushrooms can also get the tibs...