Nutrition

The industry responds to the charge that breakfast cereals are too sugary. In 1941, the American Medical Association’s Council on...

Ellen Boeke has more than 25 years of experience as a recipe developer and food editor. She holds Bachelor's of...

Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed.  I previously explored the “Potent Antihypertensive Effect...

Almond butter adds richness to these wholesome zucchini breakfast cookies that are tender, chewy, and full of comforting flavor. Each...

When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...

When you think of sun-dried tomatoes as more than just a specialty ingredient, there’s no end to the ways you...

A healthy plant-based diet may be an effective tool for combating obstructive sleep apnea, significantly lowering the risk of the...

We like roasting vegetables before blending them into soups, as the time in the oven concentrates their natural sweetness and...

We had the pleasure of talking with Dr. Paule Joseph about her work, food, activism, public health, and Black History...

I grew up eating an omnivorous diet with a lot of dairy products. I drank a few glasses of milk...