Nutrition

Paratha is a type of Indian flatbread often eaten on its own for breakfast or as a side dish with...

Meet Chef Lois Ellen Frank, Ph.D. We had the pleasure of talking with her about food history, health, and culture....

This brothy Burmese dish is a fragrant one-pot meal packed full of noodles, vegetables, and curried soup. Instead of the...

Take your taste buds on a trip to the Greek islands with these stuffed mini peppers that make the most...

Switch up your morning routine with one of these easy recipes for vegan breakfast burritos and wraps. We’ve drawn flavor...

Change up your wrap routine with these fun folded rice-and-bean quesadillas. Each quadrant of a whole wheat tortilla is slathered...

Studies show that many doctors either tend to overestimate the amount of weight that can be lost with obesity drugs...

About the AuthorJuliana HaleJuliana Hale is a senior culinary specialist with 20 years of experience in recipe testing and development....

Why don’t more people take the weight-loss medications currently on the market?  Despite the myriad menus of FDA-approved medications for...

Ann and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes both for their family...