Natural Health Watchers

Which foods have the greatest cavity-causing potential?  Nearly half a century ago at a Senate hearing on nutrition, a Dr....

Presenting plant-based meals as the default option in university dining halls can reduce daily food-related greenhouse gas emissions by nearly...

Crisp on the outside, fluffy and cheesy inside, these spiced tofu and spinach waffles will definitely be a new favorite!...

May 31, 2023 Self Care By Daniel Hardy, MH Have you ever wanted to live a healthier lifestyle but didn’t...