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Papaya Juice for Constipation by victoria_nariee
Ingredients:
-1/2 papaya, seeded
-1 apple
-1 inch piece of ginger
Digestive issues are so uncomfortable. Constipation can be relieved by increasing the amount of fiber in the diet, regular exercise, and drinking eight or more large glasses of water daily. This juice can also help. Papaya is a great natural laxative. It is high in fiber and water, which help with constipation.
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