![[NOV] PowerHER Fit Fest | Fitness Magazine](https://naturalhealthwatchers.com/wp-content/uploads/2026/11/PowerHER-Fit-Fest-360x180.jpg)
![[RECIPE] No-Bake Mango Coconut Bars](https://naturalhealthwatchers.com/wp-content/uploads/2026/11/No-Bake-Mango-Coconut-Bars-360x180.jpg)
![[RECIPE] Intra-Workout Electrolyte & Creatine Popsicles](https://naturalhealthwatchers.com/wp-content/uploads/2026/11/Intra-Workout-Electrolyte-Creatine-Popsicles-360x180.jpg)
Last updated on
Papaya Juice for Constipation by victoria_nariee
Ingredients:
-1/2 papaya, seeded
-1 apple
-1 inch piece of ginger
Digestive issues are so uncomfortable. Constipation can be relieved by increasing the amount of fiber in the diet, regular exercise, and drinking eight or more large glasses of water daily. This juice can also help. Papaya is a great natural laxative. It is high in fiber and water, which help with constipation.
Some of the links I post on this site are affiliate links. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). However, note that I’m recommending these products because of their quality and that I have good experience using them, not because of the commission to be made.
Credit: Source link
