This Fruity Pre-Workout Power Up Smoothie recipe is the perfect way to supercharge your body before an intense workout.
Ingredients
- 2 cups frozen mango
- 1 cup crushed ice
- 1 cup milk of choice
- ¼ tsp xanthan gum (optional, for added fluffiness)
- 1 scoop Biogen Creatine + Betaine Performance Blend
Biogen Creatine + Betaine Performance Blend is formulated with optimal performance in mind. Every serving includes Creatine Monohydrate and Creatine Hcl, which are shown to assist with increasing muscle strength and power, and Betaine to support muscle growth and strength output. Added Coconut Water Powder and Beta-alanine deliver an added endurance boost.
Method
- Simply blend all the ingredients together until smooth and fluffy.
- Pour into a glass and enjoy!
The post [RECIPE] Fruity Pre-Workout Power Up Smoothie appeared first on Fitness Magazine.
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