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    A Simple Protein Swap for Healthy Aging

    A Simple Protein Swap for Healthy Aging

    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    [RECIPE] No-Bake Mango Coconut Bars

    [RECIPE] No-Bake Mango Coconut Bars

    Rest Assured: How Long to Rest Between Sets for Real Results

    Rest Assured: How Long to Rest Between Sets for Real Results

    [RECIPE] Intra-Workout Electrolyte & Creatine Popsicles

    [RECIPE] Intra-Workout Electrolyte & Creatine Popsicles

    Thai red lentil soup – Lazy Cat Kitchen

    Thai red lentil soup – Lazy Cat Kitchen

    25 North Indian Diwali Recipes: From Appetizers to Desserts

    25 North Indian Diwali Recipes: From Appetizers to Desserts

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    A Simple Protein Swap for Healthy Aging

    A Simple Protein Swap for Healthy Aging

    The Best Foods to Protect Against Atrial Fibrillation

    The Best Foods to Protect Against Atrial Fibrillation

    Are Supplements the New Snake Oil?

    Are Supplements the New Snake Oil?

    The Best Foods to Fight H. Pylori

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    Yoga Put to the Test: What the Science Really Shows

    Yoga Put to the Test: What the Science Really Shows

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    Pickled Paradox: Kimchi’s Link to Stomach Cancer

    Can Coffee Help Parkinson’s Symptoms?

    Can Coffee Help Parkinson’s Symptoms?

  • Fitness
    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    PUMA unveils FAST RB NITRO™ Elite 2, marking a new frontier in speed

    [RECIPE] No-Bake Mango Coconut Bars

    [RECIPE] No-Bake Mango Coconut Bars

    Rest Assured: How Long to Rest Between Sets for Real Results

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    [RECIPE] Intra-Workout Electrolyte & Creatine Popsicles

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    Why CrossFit is a powerful transformation tool for mind and body

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    [RECIPE] Almond & Honey Bars

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    Five Vegan School Lunches, One Grocery Trip

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    Fartlek Cardio to Improve Your Wind

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    Hand and wrist workout, June 27th

    Hand and wrist workout, June 27th

    Plant-Based Longevity: How Eating Green Keeps You Young

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[SEPT] Absa RUN YOUR CITY JOBURG 10K

June 19, 2024
in Fitness
Reading Time: 2 mins read
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[SEPT] Absa RUN YOUR CITY JOBURG 10K
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Date: 24 September 2024


Absa RUN YOUR CITY Series heads to the City of Gold on National Heritage Day, with the Absa RUN YOUR CITY JOBURG 10K serving as the series finale. The event celebrates Johannesburg’s vibrant culture and history. The race offers participants the unique opportunity to explore the dynamic streets of Joburg, showcasing the city’s landmarks and diverse neighbourhoods. Known for its lively atmosphere, on-route entertainment, and community spirit, the Absa RUN YOUR CITY JOBURG 10K brings together runners of all levels, making it a true celebration of fitness and heritage in one of South Africa’s most bustling cities. All runners and walkers are invited to sign up and join us as we #RunYourCity. The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.
www.runyourcityseries.com

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.


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