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    The Best Foods to Fight H. Pylori

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    Creamy Whipped Tofu Feta with Smoky Hot “Honey”

    Creamy Whipped Tofu Feta with Smoky Hot “Honey”

    Fenugreek – Trigonella foenum-graecum

    Fenugreek – Trigonella foenum-graecum

    Yoga Put to the Test: What the Science Really Shows

    Yoga Put to the Test: What the Science Really Shows

    Smoked almonds – Lazy Cat Kitchen

    Smoked almonds – Lazy Cat Kitchen

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Why CrossFit is a powerful transformation tool for mind and body

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    The Best Foods to Fight H. Pylori

    The Best Foods to Fight H. Pylori

    Yoga Put to the Test: What the Science Really Shows

    Yoga Put to the Test: What the Science Really Shows

    Pickled Paradox: Kimchi’s Link to Stomach Cancer

    Pickled Paradox: Kimchi’s Link to Stomach Cancer

    Can Coffee Help Parkinson’s Symptoms?

    Can Coffee Help Parkinson’s Symptoms?

    Feeding Our Gut Microbiome for Better Health

    Feeding Our Gut Microbiome for Better Health

    Why Don’t Health Insurers Promote a Healthier Diet?

    Why Don’t Health Insurers Promote a Healthier Diet?

    Fenugreek May Help Sexual Function, Period Pain, and Lactation

    Fenugreek May Help Sexual Function, Period Pain, and Lactation

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    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Why CrossFit is a powerful transformation tool for mind and body

    Why CrossFit is a powerful transformation tool for mind and body

    [RECIPE] Almond & Honey Bars

    [RECIPE] Almond & Honey Bars

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Rest Days, Reimagined: Active Recovery for Women

    Rest Days, Reimagined: Active Recovery for Women

    Strong in equal measure: The importance of strength symmetry

    Strong in equal measure: The importance of strength symmetry

    Vitamin B3 for women: Understanding niacin for better health and energy

    Vitamin B3 for women: Understanding niacin for better health and energy

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    Five Vegan School Lunches, One Grocery Trip

    Five Vegan School Lunches, One Grocery Trip

    Fartlek Cardio to Improve Your Wind

    Fartlek Cardio to Improve Your Wind

    My Journey with Hernia Recovery and Fitness Adaptation – Vegan Muscle and Fitness

    My Journey with Hernia Recovery and Fitness Adaptation – Vegan Muscle and Fitness

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    Hand and wrist workout, June 27th

    Plant-Based Longevity: How Eating Green Keeps You Young

    Plant-Based Longevity: How Eating Green Keeps You Young

    Beyond Strength Training: Why Tissue Tolerance is Crucial for Lifelong Fitness

    Beyond Strength Training: Why Tissue Tolerance is Crucial for Lifelong Fitness

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    The Best Foods to Fight H. Pylori

    The Best Foods to Fight H. Pylori

    Creamy Whipped Tofu Feta with Smoky Hot “Honey”

    Creamy Whipped Tofu Feta with Smoky Hot “Honey”

    Fenugreek – Trigonella foenum-graecum

    Fenugreek – Trigonella foenum-graecum

    Yoga Put to the Test: What the Science Really Shows

    Yoga Put to the Test: What the Science Really Shows

    Smoked almonds – Lazy Cat Kitchen

    Smoked almonds – Lazy Cat Kitchen

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Why CrossFit is a powerful transformation tool for mind and body

    Why CrossFit is a powerful transformation tool for mind and body

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    The Best Foods to Fight H. Pylori

    The Best Foods to Fight H. Pylori

    Yoga Put to the Test: What the Science Really Shows

    Yoga Put to the Test: What the Science Really Shows

    Pickled Paradox: Kimchi’s Link to Stomach Cancer

    Pickled Paradox: Kimchi’s Link to Stomach Cancer

    Can Coffee Help Parkinson’s Symptoms?

    Can Coffee Help Parkinson’s Symptoms?

    Feeding Our Gut Microbiome for Better Health

    Feeding Our Gut Microbiome for Better Health

    Why Don’t Health Insurers Promote a Healthier Diet?

    Why Don’t Health Insurers Promote a Healthier Diet?

    Fenugreek May Help Sexual Function, Period Pain, and Lactation

    Fenugreek May Help Sexual Function, Period Pain, and Lactation

  • Fitness
    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Why CrossFit is a powerful transformation tool for mind and body

    Why CrossFit is a powerful transformation tool for mind and body

    [RECIPE] Almond & Honey Bars

    [RECIPE] Almond & Honey Bars

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Rest Days, Reimagined: Active Recovery for Women

    Rest Days, Reimagined: Active Recovery for Women

    Strong in equal measure: The importance of strength symmetry

    Strong in equal measure: The importance of strength symmetry

    Vitamin B3 for women: Understanding niacin for better health and energy

    Vitamin B3 for women: Understanding niacin for better health and energy

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    Five Vegan School Lunches, One Grocery Trip

    Five Vegan School Lunches, One Grocery Trip

    Fartlek Cardio to Improve Your Wind

    Fartlek Cardio to Improve Your Wind

    My Journey with Hernia Recovery and Fitness Adaptation – Vegan Muscle and Fitness

    My Journey with Hernia Recovery and Fitness Adaptation – Vegan Muscle and Fitness

    How to Boost Your Life Expectancy with the Sit-to-Stand Power Test – Vegan Muscle and Fitness

    How to Boost Your Life Expectancy with the Sit-to-Stand Power Test – Vegan Muscle and Fitness

    Hand and wrist workout, June 27th

    Hand and wrist workout, June 27th

    Plant-Based Longevity: How Eating Green Keeps You Young

    Plant-Based Longevity: How Eating Green Keeps You Young

    Beyond Strength Training: Why Tissue Tolerance is Crucial for Lifelong Fitness

    Beyond Strength Training: Why Tissue Tolerance is Crucial for Lifelong Fitness

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Are Apricot Seeds an Alternative Cancer Cure?

April 6, 2023
in Nutrition
Reading Time: 3 mins read
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Are Apricot Seeds an Alternative Cancer Cure?
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If you choose alternative cancer treatments, do you live longer?

In addition to conventional therapies, “does the use of alternative medicine predict survival from cancer?” Even if the alternative therapies themselves were useless, one might predict users would live longer because they tend to have more hope and a greater “will to live,” and are nearly three times as likely to believe their cancer is curable even if it isn’t. But, researchers found that death rates were actually higher in alternative medicine users. When they followed up with them years later, they found that 79 percent of the alternative medicine users had died, compared to 65 percent of non-users. If the alternative medicine users started out sicker, though, that could certainly explain why. And, in fact, they did tend to be sicker, but the difference didn’t reach statistical significance. The bottom line is that the association between the use of alternative medicine and shortened survival is not necessarily cause and effect, but it’s possible some of the alternative modalities may have indeed been harmful, as I discuss in my video Do Apricot Seeds Work as an Alternative Cancer Cure?.

Thanks to the internet, there has been a resurgence of older complementary and alternative cancer treatments, such as laetrile, which is a compound derived from amygdalin, a natural cyanide-containing substance concentrated in apricot kernels, the seeds inside the pits. To skirt regulations, it was branded as “vitamin” B17, but it’s not a vitamin at all. What’s more, the “lack of laetrile’s effectiveness [against cancer] and the risk of side effects from cyanide poisoning led the Food and Drug Agency (FDA) in the US and the European Commission to ban its use” decades ago. However, you can still buy it on the internet, just as you can still purchase the apricot kernels themselves. Is there any harm in just giving them a try? Yes, because of cyanide intoxication.

In a typical case report, a woman ate some apricot seeds. She had gotten them from a health food store, so they had to be healthy, right? Twenty minutes later, she had trouble breathing and slipped into a coma. Some calculations were made, and it appears an eight-ounce bag of apricot kernels is enough to kill six people if consumed in one sitting. Therefore, “the continuing sale of apricot kernels as health food is troubling.”

In another case, a person had been consuming a quarter-teaspoon of ground apricot kernels daily and had just switched brands the day before she ended up in the ICU. Thankfully, she survived, but others are not so lucky. For instance, a 17-year-old was dead within a day from severe cyanide poisoning, which can result in coma, convulsions, and cardiovascular collapse. That’s why calling laetrile a vitamin is so insidious. In yet another example, a 32-year-old woman arrived at the emergency room in a coma. Was she on anything? No, she had just taken some “vitamin supplements.” Thankfully, a relative showed up to the ER with them: so-called vitamin B17. The patient was given a cyanide antidote and survived. But, had that relative not brought the B17 or not shown up at all, the case “could have proved fatal.”

So, “cancer patients should be informed about the high risk of developing serious adverse effects due to cyanide poisoning after laetrile or amygdalin,” the natural compound in apricot seeds. Especially at risk may be those taking mega-doses of vitamin C or those not getting enough vitamin B12. The body has two major ways to detoxify cyanide. It can attach it to vitamin B12 to form the supplement form cyanocobalamin, which can be harmlessly eliminated when we pee, or it can use the amino acid cysteine, which is also used to metabolize vitamin C. So, if you take too much vitamin C, your levels can drop and you can end up more vulnerable to cyanide toxicity.

Conventional cancer treatments, such as chemotherapy, can be toxic, too. It’s all about benefits versus risks. Yes, amygdalin can block the growth of certain cancer cells in a petri dish, although it doesn’t appear to have any anti-cancer effects against tumors in laboratory animal. But you don’t know what happens in people until you put it to the test and do a clinical trial of amygdalin in the treatment of human cancer. For those results, see my video Does Amygdalin or Vitamin B17 Work as an Alternative Cancer Cure?.


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