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    Smoked almonds – Lazy Cat Kitchen

    Smoked almonds – Lazy Cat Kitchen

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    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

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    Why CrossFit is a powerful transformation tool for mind and body

    [RECIPE] Almond & Honey Bars

    [RECIPE] Almond & Honey Bars

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    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

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    Strong in equal measure: The importance of strength symmetry

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    Smoked almonds – Lazy Cat Kitchen

    Smoked almonds – Lazy Cat Kitchen

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Why CrossFit is a powerful transformation tool for mind and body

    Why CrossFit is a powerful transformation tool for mind and body

    [RECIPE] Almond & Honey Bars

    [RECIPE] Almond & Honey Bars

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Rest Days, Reimagined: Active Recovery for Women

    Rest Days, Reimagined: Active Recovery for Women

    Strong in equal measure: The importance of strength symmetry

    Strong in equal measure: The importance of strength symmetry

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    Pickled Paradox: Kimchi’s Link to Stomach Cancer

    Pickled Paradox: Kimchi’s Link to Stomach Cancer

    Can Coffee Help Parkinson’s Symptoms?

    Can Coffee Help Parkinson’s Symptoms?

    Feeding Our Gut Microbiome for Better Health

    Feeding Our Gut Microbiome for Better Health

    Why Don’t Health Insurers Promote a Healthier Diet?

    Why Don’t Health Insurers Promote a Healthier Diet?

    Fenugreek May Help Sexual Function, Period Pain, and Lactation

    Fenugreek May Help Sexual Function, Period Pain, and Lactation

    How Much Do New Chemotherapy Drugs Extend Life?

    How Much Do New Chemotherapy Drugs Extend Life?

    Chemotherapy Is Expensive—Is It Effective?

    Chemotherapy Is Expensive—Is It Effective?

  • Fitness
    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Needles, Knots and Nudges: A Guide to Alternative Therapies for Pain and Injury

    Why CrossFit is a powerful transformation tool for mind and body

    Why CrossFit is a powerful transformation tool for mind and body

    [RECIPE] Almond & Honey Bars

    [RECIPE] Almond & Honey Bars

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Training Run series for 2027 Totalsports Two Oceans Marathon powered by BYD announced

    Rest Days, Reimagined: Active Recovery for Women

    Rest Days, Reimagined: Active Recovery for Women

    Strong in equal measure: The importance of strength symmetry

    Strong in equal measure: The importance of strength symmetry

    Vitamin B3 for women: Understanding niacin for better health and energy

    Vitamin B3 for women: Understanding niacin for better health and energy

  • Weight Loss
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    Five Vegan School Lunches, One Grocery Trip

    Five Vegan School Lunches, One Grocery Trip

    Fartlek Cardio to Improve Your Wind

    Fartlek Cardio to Improve Your Wind

    My Journey with Hernia Recovery and Fitness Adaptation – Vegan Muscle and Fitness

    My Journey with Hernia Recovery and Fitness Adaptation – Vegan Muscle and Fitness

    How to Boost Your Life Expectancy with the Sit-to-Stand Power Test – Vegan Muscle and Fitness

    How to Boost Your Life Expectancy with the Sit-to-Stand Power Test – Vegan Muscle and Fitness

    Hand and wrist workout, June 27th

    Hand and wrist workout, June 27th

    Plant-Based Longevity: How Eating Green Keeps You Young

    Plant-Based Longevity: How Eating Green Keeps You Young

    Beyond Strength Training: Why Tissue Tolerance is Crucial for Lifelong Fitness

    Beyond Strength Training: Why Tissue Tolerance is Crucial for Lifelong Fitness

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Watermelon Radish Spring Rolls with Dipping Sauce Recipe

April 4, 2025
in Nutrition
Reading Time: 1 min read
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Watermelon Radish Spring Rolls with Dipping Sauce Recipe
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Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades of experience creating and testing recipes. She created and tested recipes while working in the Better Homes & Gardens test kitchen for over seven years. Since then, she has gone on to develop more than 1,000 recipes for national magazines. In addition to her work developing recipes, Marzen uses her passion for healthy eating to coach women on improving their digestion and health in a way that’s practical and sustainable. She has consulted for authors Rocco DiSpirito and Joy Bauer and has appeared on both local and national news and television programs on behalf of Better Homes & Gardens and Living the Country Life. With her work coaching women to improve their health, Marzen has extensive knowledge on the topics of digestion, metabolism, inflammation and IBS. Marzen earned a B.S. degree in dietetics from Iowa State University. She followed that with a dietetic internship and classes in public health at the University of Iowa through the University of Iowa Hospitals and Clinics. Learn more on her website.

Photo by Theresa Schumacher Photography

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