Fitness

adidas has unveiled a range of new footwear models and colourways across its comfort-driven Supernova range and speed-focused Adizero line-up....

adidas has launched the Dropset 4 – its most versatile training shoe to date. Engineered for the demands of multi-discipline...

Turn your morning porridge into a dessert-inspired treat with this Banoffee Rice Porridge recipe. Made with Biogen Gluten-Free Creamy Rice Energy Meal for...

The ability to fully recover from the physical toll that week after week of training place on your body requires...

The latest PureGym annual Fitness Report dives into global search data to highlight the trends that have defined the fitness industry...

When it comes to training or racing in the elements, heat management can separate a strong finish from a struggle...

Date: Saturday,16 May 2026 The third edition of the Seychelles Nature Trail Challenge returns in 2026 on a new date...

Beat the summer heat with this refreshing and functional Revitalising Watermelon Grapefruit Cooler recipe, offering the perfect blend of hydration and flavour....

Date: Friday, 10 April 2026 The 2026 Totalsports Two Oceans Marathon Trail Run offers runners the choice between two exhilarating...

This Salted Caramel Protein Truffles recipe is the perfect balance of wholesome and indulgent – easy to make, delicious to...