Nutrition

This hearty vegan red curry is spicy, savory, and ready to serve in just 30 minutes. Lemongrass, crushed red pepper,...

Shelli McConnell graduated with a bachelor of science in consumer food science and a minor in journalism from Iowa State...

Plant-based diets are the single most important—yet underutilized—opportunity to reverse the pending obesity and diabetes-induced epidemic of disease and death. ...

Kathy Pollard discovered the power of a plant-based lifestyle in an unlikely place: late-’90s rural Pennsylvania. Her curiosity in nutrition...

If sugar consumption is considered to be the one and only cause of cavities, can we have any sugar? How...

Strokes are one of the leading causes of death and disability in the world. They are the most common cause...

Do you find the scariest thing about Halloween to be the mountains of sugary, ultraprocessed sweets that take over grocery...

The next time a recipe calls for pumpkin puree, why not make your own? Sure, canned pumpkin is convenient, but...

Meet Sylvia Klinger. We had the pleasure of interviewing her about food history and culture. Read on and enjoy her...

What would happen within just two weeks after swapping the diets of Americans with those of healthier eaters?  Colon cancer...