Nutrition

I’m thrilled to announce that preorders are now open for How Not to Age, my new book coming out in...

What is the best way to prepare dark green leafy vegetables, the most nutrient-dense foods on the planet?  “The main...

Among the sea of anti-aging products, treatments, and regimens currently on the market, there’s one daily habit that new research...

A classic American snack, watermelon is more than just a sweet treat on hot summer days: The versatile fruit’s bright...

Were the flaxseed studies showing 20 pounds of weight loss just flukes?  Canada now allows a health claim on the...

Why do some experiments show that duct tape is ineffective for treating warts?  In 1978, a new approach for the...

As a kid growing up in the ’70s, I typically had sugary cereal or bacon and eggs for breakfast. Lunch...

Duct tape beat out ten other wart treatments for cost and effectiveness, so why isn’t it standard practice?  One of...

In the United States, the average life expectancy recently dropped to 76 years—the lowest it’s been in the past two...

Duct tape beat out cryotherapy (freezing) for treating warts in a randomized, controlled, head-to-head trial.  When I was reviewing “The...