Nutrition
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On Keto, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal
I grew up in Manila, Philippines, and moved with my family to Boulder, Colorado, in 2006. While I missed the...
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‘You’ve Got to Trust Your Spirit’: Tabitha Brown on Healing, Cooking from the Heart, and TikTok
Today Tabitha Brown is one of the most iconic vegan voices of her generation, but she wasn’t always plant-based. “When...
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Slow-Cooker Chocolate Fudge Cake Recipe
When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...
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Lose 200 Lbs Without Feeling Hungry
I dive into one of the most fascinating series of studies I’ve ever come across. Anyone can lose weight by...
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Pico de Gallo Recipe – Forks Over Knives
When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...
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Edamame: How to Buy, Store, and Cook the Beloved Green Soybean
Mention edamame and most people’s first thought is the whole, steamed pods that are so much fun to eat in...
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What Is “Pine Mouth Syndrome”?
Why do some pine nuts cause a bad taste in your mouth that can last for weeks? The reason I...
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Veggie Steaks That Steal the Show: Easy How-To and 10 Flavor-Packed Recipes
When Mary Margaret Chappell first started out in the plant-based food world as a writer, editor, and recipe developer, she...
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Grilled Cauliflower Steaks with Muhammara Recipe
Laura Marzen, RD, LD, is known for developing approachable recipes using her attention to detail and relying on two decades...
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Michelin-Starred L’Arpège Paris Goes (Mostly) Vegan Overnight
Paris’s L'Arpege—one of the World's 50 Best Restaurants—just ditched meat, fish, dairy, and eggs.While this week's news that Eleven Madison...
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