Nutrition

Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The act of defecation is...

Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream? The trouble for...

Do potato eaters live longer or shorter lives than non-potato eaters? Is there a link between potato intake and the...

If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly...

Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes. White potatoes...

Are yellow-fleshed potatoes healthier than white? And what about the glycoalkaloid toxins? The high glycemic impact of potatoes may increase...

These fluffy quinoa pancakes are the perfect way to start the day, striking just the right balance between nourishing and...

What are the risks and benefits of using vitamin C for depression and anxiety? “In adults, emerging evidence suggests that...

Adopting a whole-food, plant-based (WFPB) diet is one of the most effective lifestyle changes a person can make to reduce...

What can physicians do to promote healthy, life-extending lifestyle changes? A pivotal paper published in Europe more than a decade...